Showing posts with label banana. Show all posts
Showing posts with label banana. Show all posts

Monday, November 15, 2010

Smooth Start to the Day

Breakfast : Day 02
Banana, Mango and Passionfruit Smoothie
(Serves 2 people) 

Ingredients
1 Banana
1 Mango
2 Passionfruits
1 cup of milk (normal, soy, almond, cashew, etc)
1/2 cup of Kefir or normal yoghurt
1 tbsp Maple Syrup
1 tbsp Ground Flaxseed

Method
Throw everything into a blender and mix well! Taa daa!
To make it extra cold you chop up all the banana and mango and put it in the freezer the night before. YUM!